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  • Super User
Posted

Easy to make, good for you, and very tasty!

Start off with one can of chickpeas.  Drain and rinse.

hummus1.jpg

Cover with water in a saucepan, add a couple of cloves of garlic, simmer for 15 minutes.

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While the beans are simmering, juice two lemons.

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Add about 1.5 cups of creamy peanut butter (or tahini if you can find it) to a food processor, followed by 1/2 tsp. of

hummus4.jpg

and two tbsp of

hummus5.jpg

and 3 tbsp of

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I also like to add a tbsp of sesame seeds for flavor (only if I don't have tahini). Also one tbsp of salt and a grind or two of black pepper.

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Drain the beans and add them to the processor.  

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Process on low until it forms a smooth paste.  Add warm water until it becomes smooth.

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Taste for seasoning, add salt if needed.

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Serve with toasted pita bread or make your own pita chips by cutting up pita bread, brushing with olive oil, and baking on a half sheet pan until crispy.

Posted

Burley, have you ever made your own falafels?  I tried a few weeks ago, they came out terrible.  The only place around here to get one, took it off the menu and I need my fix!! lol (Hold the hummus, hold the tahini,...LOAD it with taziki :) )

Q- why do you soak the beans, is that to remove skins?  soften?

  • Super User
Posted
Simmering the beans takes away some of the .

That's no fun at all.  

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