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Fish-fighting fit?

Swamp Girl

By Swamp Girl
in General Bass Fishing Forum

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MN Fisher Double Digit

MN Fisher

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I've really slacked off the past few months....weight is up, cholesterol is up and a blood test yesterday put me at 'pre-diabetic' from all the junk I've been stuffing down my gullet. At least my BP is still good 🙄

 

Nora and I are determined to buckle down and get back on track.

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Susky River Rat
Susky River Rat

I do 16oz and 22 oz curls. 

Susky River Rat
Susky River Rat

All joking aside I lost around 130lbs. I was 335 I fluctuate between 203 and 209.  It’s a struggle every single day for me to maintain the weight I do now. I don’t work out. I have no desire to. That

WRB
WRB

When you get older trying to increase strength is very difficult. Keeping yourself fit is more about stretching exercise in lieu of strengthening exercise when reaching retirement age. Fitness st

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