Working to Stay Lean ~

[A-Jay]

Completed Giant Set Workout Day 4 today Went as well as could be expected under the current circumstances. 

I would also like to mention in passing that

it takes a certain level of commitment to hit the home gym every other day (alone) and put in an effort that will actually make a difference and not simply go through the motions.  Now add training in a 47 degree dark space. Seems sort of demented. The results make it worth it. 

#borninfiftynine

A-Jay

[IYAOYAS]

Congrats! I spent 4 years in a wheelchair after being injured in the military. I was 400 lbs by the time I decided I wasn't going to die in that chair. Through sheer will and determination I got myself out of that chair and I worked my butt off and lost 100 pounds. I feel better now than I have in a long time. He is a before and after for the naysayers.

[A-Jay]

1 hour ago, IYAOYAS said:

Congrats! I spent 4 years in a wheelchair after being injured in the military. I was 400 lbs by the time I decided I wasn't going to die in that chair. Through sheer will and determination I got myself out of that chair and I worked my butt off and lost 100 pounds. I feel better now than I have in a long time. He is a before and after for the naysayers.

Thank you for your sacrifice and service.

Sorry you got hurt but glad you did your best to overcome it.

Now keep it going the rest of your life.

Stay Strong.

A-Jay

[A-Jay]

Completed Giant Set Workout Day 1.

Starting to acclimate to the 50 degrees in the home gym as well inspiring glow of the oil lamp.

Hope we get power back soon.

A-Jay