Super User A-Jay Posted February 23 Author Super User Posted February 23 Giant Set Workout Day 2 ~ There's Lots of excuses and only one solution. I was grinding. #borninfiftynine A-Jay 1 Quote
Super User A-Jay Posted February 25 Author Super User Posted February 25 Giant Set Workout Day 3 ~ I can only benefit from what I can successfully recover from. And my ability to recover fades just like everything else. But I'm not stopping. #borninfiftynine A-Jay 2 Quote
Super User A-Jay Posted February 27 Author Super User Posted February 27 Giant Set Workout Day 4. Still acclimating a bit to this style of training while at the same time cutting my caloric intake slightly. Both seem to be going as planned. #borninfiftynine A-Jay 1 Quote
Super User A-Jay Posted March 2 Author Super User Posted March 2 Back to Giant Set Workout Day 1. Starting to find a groove but still feel like I'm sucking wind. I think that's a good thing. #borninfiftynine A-Jay 1 Quote
Super User A-Jay Posted March 4 Author Super User Posted March 4 Giant Set Workout Day 2 for this one. My warm up takes almost as long as this whole workout. When I'm doing it right, more work in less time equals better fitness. #borninfiftynine A-Jay 1 Quote
Super User A-Jay Posted March 6 Author Super User Posted March 6 Giant Set Workout Day 3 ~ Nose to the grind stone. #borninfiftynine A-Jay 1 Quote
Super User A-Jay Posted March 8 Author Super User Posted March 8 Giant Set Workout Day 4 ~ I was initially considering heading down to senior center today hoping to get in on a few rounds of pickle ball. Last minute, I switched lanes and hammered out some resistance training instead. #borninfiftynine. A-Jay 1 Quote
Super User A-Jay Posted Monday at 08:04 PM Author Super User Posted Monday at 08:04 PM Giant Set Workout Day 1. Seems like the Time change always jacks with me and my training for a few days. This was one of those. #borninfiftynine A-Jay 1 Quote
Super User A-Jay Posted Wednesday at 07:42 PM Author Super User Posted Wednesday at 07:42 PM Giant Set Workout Day 2 ~ Felt pretty good during this one. Not always the case but when it is, I'm already looking forward to preparing for and hammering out the next one. #borninfiftynine A-Jay 2 Quote
Super User Mobasser Posted Thursday at 12:12 PM Super User Posted Thursday at 12:12 PM A-Jay, your thread continues to inspire me. Besides working my part time job, Im still doing sit ups, leg lifts, and a light barbell workout on my days off. It's still helping me in a big way. Thank you. 1 1 Quote
Super User A-Jay Posted Thursday at 12:42 PM Author Super User Posted Thursday at 12:42 PM 38 minutes ago, Mobasser said: A-Jay, your thread continues to inspire me. Besides working my part time job, Im still doing sit ups, leg lifts, and a light barbell workout on my days off. It's still helping me in a big way. Thank you. You're welcome and that's great to hear so thanks for that. It's working out pretty good for me too. Keep it going . . . A-Jay 1 Quote
Super User A-Jay Posted 19 hours ago Author Super User Posted 19 hours ago Giant Set Workout Day 3 and it went well. Unfortunately, my GoPro only recorded the last half of this training. Totally ticked me off but I'm showing that here. #borninfiftynine A-Jay 1 Quote
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