Super User Redlinerobert Posted June 22, 2013 Super User Posted June 22, 2013 Good man. Hit the gym and make your changes a lifestyle. You'll have washboard abs before you know it. Portion control is also very important. You can have a burger now and then too, just not 3 of them. In one sitting. Beer and sodas are bad. I cut out soft drinks almost completely and lost like 7 lbs. I've never been a big beer drinker, I might have one a week on average. Quote
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