Super User A-Jay Posted March 30, 2013 Super User Posted March 30, 2013 Check it out ~ I'll say this, the man is a Freak ! A-Jay 1 Quote
Scorcher214 Posted March 30, 2013 Posted March 30, 2013 Agreed. Triple clap pushups, I'm happy with one clap haha! Backflip burpees? Holy schnikes! Very nice video. Quote
Super User A-Jay Posted March 30, 2013 Author Super User Posted March 30, 2013 I'm familiar with a few of these but the majority of this would put me in traction . . . A-Jay Quote
Super User flyfisher Posted March 30, 2013 Super User Posted March 30, 2013 I think the craziest one was the clap pull up.....that is the kind of video to show,people who say they can't workout because of no equipment or access to a gym..... 1 Quote
Super User clayton86 Posted March 30, 2013 Super User Posted March 30, 2013 That is just nuts I love all the looks all the guys in the background were giving him. The ab shredder dips looked insane to keep that form holy ****. Quote
Super User Redlinerobert Posted March 30, 2013 Super User Posted March 30, 2013 I absolutely despise burpees. Quote
Super User flyfisher Posted March 31, 2013 Super User Posted March 31, 2013 In the p90x and p90x2 workouts they do pretty much all of these exercises and few other variations. One that I hate is burpees on a stability ball or with a medicine ball for each hand.....I am still sore from my Wednesday workout but it could also be from building a raised bed garden today too..... Quote
DelfiBoyz_One_and_Only Posted March 31, 2013 Posted March 31, 2013 Lord knows I use to be able to do all that stuff when I was at 6% body fat. After marriage and 2.5 kids I am more like 6% muscle:( . I tear up thinking about it. Jay- Quote
Super User Dwight Hottle Posted April 1, 2013 Super User Posted April 1, 2013 I used to be able to do one arm push ups. Used to! Quote
Super User flyfisher Posted April 1, 2013 Super User Posted April 1, 2013 I used to know a girl i climbed with pretty regularly. SHe was incredible and never worked out a day in her life but could crank out 1 arm pull ups and, even more amazingly, a 1 arm front lever.....never saw another person, man or woman, do that feat even though many said they could. Quote
Super User Bankbeater Posted April 1, 2013 Super User Posted April 1, 2013 My orthopedic surgeon would love for me to do some of those Quote
Super User A-Jay Posted April 1, 2013 Author Super User Posted April 1, 2013 I used to be able to do one arm push ups. Used to! Well Dwight, you certainly put a hurting on the Bass last week in some pretty intense heat . . So I'd say you're definitely "Fit for Life". And we all know - it's not how you start but how you finish ~ that's the measurement that matter most. A-Jay 1 Quote
Super User South FLA Posted April 1, 2013 Super User Posted April 1, 2013 Well Dwight, you certainly put a hurting on the Bass last week in some pretty intense heat . . So I'd say you're definitely "Fit for Life". And we all know - it's not how you start but how you finish ~ that's the measurement that matter most. A-Jay Is Dwight finishing anytime soon? LOL 1 Quote
Super User A-Jay Posted April 1, 2013 Author Super User Posted April 1, 2013 Is Dwight finishing anytime soon? LOL Not even close. A-Jay Quote
aceman387 Posted April 2, 2013 Posted April 2, 2013 I grew up with a couple friends who were genetic freaks like that.I would spend hours lifting and running to try and better myself and they would sit around eating pizza and drinking beer and staying out all night.I hate to admit it but when it came time to compete against them they were still better than me. 1 Quote
Super User roadwarrior Posted April 3, 2013 Super User Posted April 3, 2013 WOW! I'm worn out just from watching the video! Quote
Super User Jigfishn10 Posted April 3, 2013 Super User Posted April 3, 2013 I was gonna say, "those were the days", but those days never came for me. That guy is a FREAK-A-ZOID! Quote
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