Glad to hear that everyone is on the road to recovery. As some have stated, listen to your body. After jumping out of airplanes for many years in the Army, I am on the (almost) quarterly round of back injections. Fishing is relaxing but I have to take it easy if I want to fish any longer than four hours. I try to fish weekday evening tourneys when I can due to limited time. Just had another injection after I got dumped due to a wake boat swinging by within ten feet of where I was fishing! Cheers