At the present time my life is basically summed up by a song Garth Brooks sang on his first album. "I'm Much Too Young To Feel This d**n Old" I am 37 years old and I weigh 272 pounds. I have early stages of arthritis in my lower back and knees. I know my weight is not helping me so I begin a weight loss and stretching regimen today.
I reached out to the Elite angler, Brent Chapman, over facebook. After reading his AOY journey, I caught that he had been dealing with pain in the years prior due to an Elite anglers schedule. So I messaged him and graciously replied. He sent me this link. http://www.in-fisherman.com/2012/11/14/egocuse-perret-and-me-an-update/ I will be doing this at a bare minimum, once a day. I am also going to start eating better and lose some weight. I just can't take this anymore.
I will be reporting back on here from time to time and giving my results. Any encouragement or brow beating is appreciated.
Thanks.
Darin