With senkos, I just cast out, let it sink to the bottom, and I will slowly lift my rod and let it fall back down once or twice, and if you dont get a bite just reel it back in and throw it to another spot. With U-tail worms and lizards, I fish them veryyyy slow most of the time. I cast them out and let them fall, and they I will just reel up the majority of the slack in my line, and just shake my rod tip for usually somewhere between 5-10 seconds so the worm is just kind of dancing in place. This is when I get the majority of my strikes on these worms. Then I will just give it a couple of hops off the bottom, and then sit there and shake it a little longer. I repeat this until I get out of the area I believe I will get a strike. I do basically the same with lizards as well, but don't usually dance them for quite as long