I never said ALL, did I??? Bottom line the supplement industry is full of scams and snake oil, specifically bodybuilding supplements. Is EVERYTHING at vitamin shoppe worthless? Of course not, but alot of it is. Then you have the companies that have actually put steroids in their products, and people have failed drug tests as a result. Its frustrating seeing people mislead by the claims the companies make...flip through a flex mag, you'll see before and after pics of ifbb pros in the offseason and 2 weeks out from a contest. The ad says its the muscletech powder. Science says its the HGH, clenbutural, and insulin....its just a really shady industry that preys on the naive.
The human body filters out a great deal of what you orally ingest anyway....And I was using "juice ain't worth the squeeze" as an expession referring to diminishing to little return on an investment, not an actual anabolic substance, thought I can see where it may have sounded that way lol.
The FDA actually is actually pretty on point these days. Prior to getting back into it early this year, I trained pretty aggressively for a couple years in my early 20's. back then I used ephedra and Andro, which DID work quite well. They, along with a few other legit things are no longer sold. They test pretty much every style of en vogue supp, and if anything actually dramatically works it gets pulled. Pharmaceutical lobbies probably have a lot to do with it.