I had shoulder surgery 11 days ago for a torn labrum.
I went to the Dr. on Friday, and he told me I would be in a sling until at least 4-23 when I have my next visit. If he thinks that I have healed enough, I can start strength training after that. I can use my hand but I can't lift anything heavier than around a pound. Dr. said that if the strength work goes O.K. that I will be able to do regular stuff in the middle of May.