clayton86

I fall into the hate cardio love lifting. Same thing I hate actually doing cardio but once done feel great. This past month alone Iv done the army 10miler and now half marathon as well hated the thought of it till a little into it then felt great. I'm still weak for food I eat a slice of cheese cake like every other day lol but still holding at 175 no mater what I eat or do in the gym or on the road for cardio. This past february I was 207lbs I'm at 175 and holding steady now. I put up almost 3 times as much weight as when I started. Shoulders are my favorite to work on and where I showed the biggest improvement. In April I could only dumb bell shoulder press 35lbs 8 times for three sets it was pathetic now I'm at 100lb dumb bells 6 times for 3 sets with 80 and 90lb warm up sets for 5 total sets. On the hammer strength isolation shoulder press machine I'm at 2 45lb plates per side plus a 25lb plate per side. Now legs and cardio are in the same category hate doing it but feel good after wards till I try to walk a few days later and then I feel and look like a old cripple.

There's a copy of one here I never picked it up I thought it was like just a typo like the pic on the cover cut off the first part of te word and t ended in gun. I'll have to pick it up and look at it next time.

Good eating for sure the big bucks are nice to hang on the wall but not much for eating to tough. I'm a backstrap hunter so I shoot what ever just for the meat can't eat horns

Haven't heard of it I may have to start watching it sounds good. I just finished catching up and finishing all 3 seasons of Spartacus.

I'll probably do it once home I won't have a wife to say not to anymore and be cheap and easy to do and take care of. Gotta grow my beard out though I miss it.

Iv never had a good Christmas so I hate this time of year. As a kid growing up it was spent bouncing between parents fighting over who I spend it with. Once married it was spent fighting with the wife. Now this year I'm getting a divorce for Christmas so I guess this ones not to bad haha. But now my kids will go threw what I did bouncing between houses for the holidays. And it's not just Xmas I hate I hate all holidays with the exception of Halloween......soon to be single again I can really enjoy it haha.

Iv seriously considered this route just bic-ing it but even if I just buzz it with no guard I get called a skin head and crap.

Iv been doing 3 on 1 off months that is

Might try once home were gearing up to gtfo our replacements showed up yesterday with more coming over the next few days. Once this bottle is done in 2 weeks im taking a break while I hunt and spend time with the kids getting my divorce in order. Once done then I'll go back probably around new years

I hate Christmas with a passion........

That's what I used to do is just do my own just no guard buzz all one length now though I like this and the shave it's the shave that's got me lol

I realized today getting my hair cut here I gotta find a barber shop once back home the normal haircut places ain't gonna cut it. Iv been spoiled here with the barber shop it's run by a fillipino family and 1 Iraqi and they give the best d**n hair cut. Go in get a high and tight skin on the sides. They do straight shaves so it's really smooth then when done you get a shoulder and neck massage all for 5.25usd!! now I gotta find a place that will do as good I'll sacrifice the massage and probably the price though but I love the straight razor shave ever payday.

No alpha T1 raider? I'm still on it just opened the last bottle before the off phase for a month.

I have another one but it has a swear word in it so I cant post it but it says this edited..... Maybe if the Spanish hadn't wiped them all out, the Mayans would have finished there fricken calender .

last nights dinner was good we had a cook out so some dogs, sausages, burgers i had 2 of each, a Becks non alcoholic beer(dry country here) and a cigar, then went to chow and had a steak, baked potato, lobster tail, corn on the cob, and a slice of cake. Yup I pretty much rolled back to the barracks good thing its my day off today lol.

Nice, that looks like a big crappie as well

is that in your new truck!?!? that sucks

don't remind me lol, I almost did this on leave I was in the airport grabbed a bottle of water our of the cooler in the front of the store and walked away made it like 10 steps and remembered I gotta pay. Here there's a cooler/fridge like in stores full of water 24/7 free for the taking. I eat that much every day lunch is the only thing that changes usually some times dinner but not often. I eat more now then I did when I was home and worse i eat alot of cheesecake and cookies here as well lol. iv lost 40lbs on that above diet lol and by diet its the sea food diet....see food and eat it.

hahahaha thats great

depends some stuff is good some stuff is just disgusting

yeah sadly it barely fills me up haha I'm about to go to midnight chow as well. I'm deployed to Kuwait right now i got 10 days left.......not that I'm counting down or anything haha. Its gonna suck not having food just ready and available for me I'm gonna have to cook for myself now.

yeah I'm a skins fan sure as heck not a bills fan even being from Buffalo...........I don't know whats worse bills or pre RG3 skins lol

hmmmm a food thread I can go with this haha I'm 8hrs ahead over here so iv already ate my 3 meals breakfast: 3 slices of french toast, 6 hard boiled eggs, a huge stack of bacon, 2 hashbrowns, tall glass of OJ, a bowl of mixed melons, and a bowl of raisin bran crunch. Lunch: 4 hardshell tacos and macaroni salad, 2 bottles of water Dinner: Cut up chicken breast on a large salad covered in bacon bits and ranch dressing and a bottle of water Edit: Midnight chow: 3 waffles, and a bowl of raisin bran crunch, a banana with peanut butter. half a glass of OJ