Like most of the other experienced guys I don't get many backlashes. Pitching a light bait or a spinnerbait in the wind will cause a little fluffing of the line, but not a big deal. I get careless occasionally and catch something on the back cast. That will test your backlash clearing skills!
With a proper setup of your reel, and the line, rod and bait sized correctly, along with a couple years of experience will eliminate most of your issues. Be patient and enjoy the process.