I've lived the outdoor life since I was very young, doing a lot of fishing, some hunting, hiking, camping ,Played all kinds of sports with little precaution and have done a lot of manual labor including farming etc. I think generally its been good for me because at 57 I feel good most of the time . My left shoulder gives me fits at times, as does my right wrist, esp. After casting a bait caster for awhile ( My friend ran his dad's truck into an oak tree with me on the side that hit the tree, breaking 3 bones in my lower thumb when I was 19 )
My lower back gives me fits if I stay out fishing too long, but by the next day it's fine. Im having a little trouble getting out of the boat at the dock, mainly due to being overweight ( 275 and just under 6 ft tall )
But all things considered, I'm blessed to be as healthy as I am.
My 12 yr old G-Daughter keeps me going though. Today she had me climbing the big ol' oak tree with her out on the island in our lake.